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Why We Need DHEA To Make Testosterone

  DHEA (Dehydroepiandrosterone) is the most abundant hormone in your body, made by several different tissues. It is secreted primarily by the adrenal glands and is responsible for maintaining an anabolic or protein building state. It reduces cardiovascular disease by decreasing visceral fat, it stimulates the immune system, restores sexual vitality, improves mood, decreases cholesterol […]

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October Is Dysautonomia Awareness Month

  When a person has Dysautonomia, symptoms are caused by an overactive sympathetic nervous system. Do you or someone you know suffer from Dysautonomia and one of its many forms? • Sympathetic/Parasympathetic Overtraining Syndrome • POTS – Postural Orthostatic Tachycardia Syndrome • Reflex Sympathetic Dystrophy Syndrome • Diabetic Autonomic Neuropathy • Neurocardiogenic Syncope • Baroreflex […]

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Fall Allergies Got You Down?

  Are you suffering from sneezing, runny nose and dark circles under your eyes? Outdoor allergies are not just limited to the springtime! Fall allergies are in full swing, especially with the amount of ragweed that presents itself this time of year. Fortunately you can get relief by following these simple tips Dr. Rob lays […]

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POTS Syndrome & Dysautonomia Treatment Through Biofeedback Therapy

  Dysautonomia is a serious medical problem, but one that can be successfully remedied by the institution of multiple treatment modalities here at the Institute in our 2 week Program to Recovery and Control. Learn More: http://www.alphamaleinstitute.com/biofeedback-training The goal of biofeedback therapy is to gain control of the autonomic nervous system (ANS) and thereby directly […]

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Are You One Of The Millions Of Americans With Chronic Fatigue?

  Chronic fatigue syndrome is a complicated disorder characterized by extreme fatigue that can’t be explained by any underlying medical condition. The fatigue may worsen with physical or mental activity, but doesn’t improve with rest. The cause of chronic fatigue syndrome is unknown, although there are many theories — ranging from viral infections to psychological […]

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Tips For Better Sleep

  We know how important sleep is to rejuvenate, recuperate and kick-start our day when the morning comes. When we don’t get enough sleep, we tend to compensate with coffee, stimulants and sugary foods to stay awake. Not only is this bad for us, it can lead to long term negative effects on our health […]

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Do You Have The Winter Blues?

  Winter came early this year for everyone, even in the southern parts of the country. For many of us the lack of sunshine and warm temperatures force us inside. This leads to a reduction in our normal healthy living as we get less sunlight and exercise. Before you diagnose yourself with seasonal depression, try […]

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Is It A Cold, Flu Or Allergies? Dr. Rob Explains

  With the kids going back to school there is no doubt there will be sick days coming up. But, how do you know if they are actually sick or if it is distress from allergies? Dr. Rob Kominiarek offers some great tips on how to help understand what is ailing you and your children. […]

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How To Start Your Morning Right

  Starting your day on the right foot sets the tone for the rest of your day. Simple things like preparing the night before help reduce the stress associated with rushing around each morning. Dr. Rob Kominiarek gives us some great tips to get your day started right and keep those stress levels low.  

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How To Cure A Hangover

  Had a little too much to drink last night? Feeling hungover?? It’s an awful condition that takes most people a full day to recover. Luckily Dr. Rob Kominiarek shows us some ways to help prevent a severe hangover and also how to get back to feeling normal in the event you overdid it the […]

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