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Are You One Of The Millions Of Americans With Chronic Fatigue?

  Chronic fatigue syndrome is a complicated disorder characterized by extreme fatigue that can’t be explained by any underlying medical condition. The fatigue may worsen with physical or mental activity, but doesn’t improve with rest. The cause of chronic fatigue syndrome is unknown, although there are many theories — ranging from viral infections to psychological […]

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Having A Hard Time Focusing And Maintaining Alertness?

  Did you know that nutrition plays a crucial role in brain health? When your brain does not get the nutrients it needs, the chemical processes are slowed down greatly and everything suffers including your productivity, performance, even your relationships! Stay sharp by feeding your brain what it needs through proper food and supplementation. Boost […]

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How To Beat Fatigue And Get Your Energy Back

  Adrenal fatigue is more common than you think, and in most cases it is caused by our lifestyle. Find out how to determine the cause of your fatigue and take steps to reverse it! Dr. Rob Kominiarek gives some great tips in this video on how to beat adrenal fatigue. Lets get you on […]

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Are You Eating Low Energy Foods? Dr. Rob Explains

  Did you know the foods you think are healthy, may not actually be? Sometimes it’s the amount, sometimes it’s misleading marketing, sometimes it’s a habit developed from years of eating similar things. No matter what the reason, getting informed is the best way to find alternatives that can help you live a more healthful, […]

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High Energy Foods – What To, And What Not To Eat

 

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Dr. Rob Has 7 Ways To Fight The 7 Nutritional Deficiencies Today!

  Nutritional deficiencies affect nearly every American mainly because of today’s American diet. High in calories, low in nutrients is the common theme with foods we consume. Not only does this starve your body of the beneficial and highly important nutrients it needs, it leads to numerous health problems as we age. You could live […]

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Feeling Sluggish? Get Some High Energy Foods!

 

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Too Much Sugar Causes A 3X Increased Risk Of Heart Attack?

  The answer is a resounding YES!!  The February 3, 2014 edition of the Journal of the American Medical Association Internal Medicine reported on the largest study of its kind in medical history.  Yang, et. al., Added Sugar Intake and Cardiovascular Disease Mortality Among US Adults. Learn more: http://www.alphamaleinstitute.com/dangers-excess-sugar/ Dr. Rob Kominiarek is America’s Fitness […]

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Learn The 7 Most Common Weight Loss Lies!

  Dr. Rob Kominiarek has the 7 most common weight loss lies many people believe, but simply are not true! Guys! Are You Having A Hard Timing Losing Weight? It Could Be Low T! Take The Free Low T Quiz right now to find out! www.alphamaleinstitute.com/low-t-quiz  

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That Healthy Food Has How Much Sugar?

 

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