The human heart is by far the most important muscle in the body, yet so many of us take it for granted. Fortunately there are many ways to improve your heart health and guard against cardiovascular disease. In this video, Dr. Rob Kominiarek talks about some things you can do strengthen your heart through […]

  May is National Stroke Awareness Month! Dr. Rob Kominiarek from the Alpha Male Institute puts Shaun through a test that will show if you could have a stroke in your future. Learn more about this life saving Vendys Vascular Function Test here http://www.alphamaleinstitute.com/the-services/#VVFT Guys! Did you know that Low Testosterone and Heart Disease are linked? […]

  Today we are talking about the number one cause of death in women – heart disease. We know that taking the correct supplements can help you prevent disease and Vitamin C supplementation can help reduce the risk of heart attack in women by as much as 40%! Less than 50% of women even bother […]

  Cholesterol is an often misunderstood which types are good, which types are bad, and how much of each type you should have in your personal cholesterol profile. Too much or too little can increase your chances for heart attack, stroke and neurological diseases. Fortunately, a simple blood test helps you find out what your […]

Did you know that a damaged bowel lining or intestinal wall results from poor diet, parasites, infection, or medications? When this damage occurs, toxins, microbes, undigested food, or waste to leak into the body. Your body then reacts through an immune response leading to potentially severe health conditions. What are the treatments and ways to […]

  The answer is a resounding YES!!  The February 3, 2014 edition of the Journal of the American Medical Association Internal Medicine reported on the largest study of its kind in medical history.  Yang, et. al., Added Sugar Intake and Cardiovascular Disease Mortality Among US Adults. Learn more: http://www.alphamaleinstitute.com/dangers-excess-sugar/ Dr. Rob Kominiarek is America’s Fitness […]

  Did you know there are certain foods you can take every day that will improve your sex life? Dr. Rob paid a visit to Good Day Chicago today to explain how you can add a few simple changes to your diet to help you have more passion in the bedroom. Just remember, If the […]