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POTS Syndrome & Dysautonomia Treatment Through Biofeedback Therapy

  Dysautonomia is a serious medical problem, but one that can be successfully remedied by the institution of multiple treatment modalities here at the Institute in our 2 week Program to Recovery and Control. Learn More: http://www.alphamaleinstitute.com/biofeedback-training The goal of biofeedback therapy is to gain control of the autonomic nervous system (ANS) and thereby directly […]

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Are You Getting Enough Sleep?

  Proper sleep is essential to our overall health. There are many things we can do to ensure we get the best sleep possible. As Dr. Rob explains, you can start today with many simple changes that will improve your quality of sleep and in effect improve your performance during your waking hours. Guys! Did […]

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Spring Forward Sleep Tips

Has the time change thrown you off your game? Are you out of sync with sleep? Dr. Rob is in the house with some helpful tips to get you back to sleep.  

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The Hot Flash!

Menopause and the Hot Flash! – Dr. Rob America’s Fitness Doctor® The average American woman’s life expectancy currently exceeds 80 years of age and most women can expect to live more than one-third of their lives well beyond their childbearing years, which means all women will have to deal with menopause! Menopause is no longer a back […]

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