Archive | Nutrition


Stop Hair Loss! Treat Your Hair From The Inside Out

Thinning hair is a common problem among nearly half of the men and women in America. Although hair loss is accelerated by genetics in many cases, there are also many individuals (including those genetically predisposed for hair loss) that lose their hair due to nutrient deficiencies. Here are the nutrients mentioned we all need to […]

Get Dr. Rob’s Truly Healthy Breakfast Cereal!

Think those boxed cereals in the grocery isle are actually healthy? Think again! To truly know what you’re getting in your favorite morning meal, why not make it yourself? Its simple, fast and just as easy as pouring cereal from a box. Dr. Rob and Sally show how easy it is to make your own […]

5 Supplements You Should Take – Dr. Rob Explains

Supplements are something we all need since it is nearly impossible to obtain all the vitamins and nutrients our bodies require from food alone. But, how do you know what you’re actually getting? Recent reports from independent labs and reporting agencies showed that many of the store bought supplements contain anything BUT the actual ingredients […]

Don’t Believe The Hype! 5 Weight Loss Lies Debunked

With all the weight loss and dieting fads going around, how do you know which ones are actually beneficial, and which ones are harmful? Dr. Rob reviews 5 of the current trending weight loss lies to help debunk the misconceptions. Guys! Do You Have Low T? Take The Free Low T Quiz right now to […]

Sugar, Hair-Like Structures And Our Bodies. Say What??

Sugar is in nearly everything we consume, especially in processed foods. The average American consumes 22 teaspoons of sugar each and every day! What does this high consumption of sugar do to our bodies? It damages the glycocalyx for one, which leads to inflammation of the arteries and breaks down the barrier of defense against […]

Are You Ready For Your Personalized DNA Based Diet?

There is no one size fits all diet plan out there that will maximize your personal results. Why? Because we all have unique characteristics in our genetic makeup that contribute to varying results. Fortunately, there is a simple blood test you can do which will help you isolate the areas that are holding you back […]

September Is National Childhood Obesity Awareness Month

Childhood obesity is a growing epidemic. One in 3 children in the United States is overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news? Childhood obesity can be prevented. Communities, health professionals, […]

How To Beat Fatigue And Get Your Energy Back

Adrenal fatigue is more common than you think, and in most cases it is caused by our lifestyle. Find out how to determine the cause of your fatigue and take steps to reverse it! Dr. Rob Kominiarek gives some great tips in this video on how to beat adrenal fatigue. Lets get you on a […]

Are You Eating Low Energy Foods? Dr. Rob Explains

Did you know the foods you think are healthy, may not actually be? Sometimes it’s the amount, sometimes it’s misleading marketing, sometimes it’s a habit developed from years of eating similar things. No matter what the reason, getting informed is the best way to find alternatives that can help you live a more healthful, high […]

Leaky Gut Syndrome – Dr. Rob explains The Causes And Treatments

Did you know that a damaged bowel lining or intestinal wall results from poor diet, parasites, infection, or medications? When this damage occurs, toxins, microbes, undigested food, or waste to leak into the body. Your body then reacts through an immune response leading to potentially severe health conditions. What are the treatments and ways to […]

Featured Publications

Stop Hair Loss! Treat Your Hair From The Inside Out
September 14, 2016 @ 10:38 am
Thinning hair is a common problem among nearly half of the men and women in America. Although hair l [...] Read More »
Why We Need DHEA To Make Testosterone
August 4, 2016 @ 7:20 pm
DHEA (Dehydroepiandrosterone) is the most abundant hormone in your body, made by several different t [...] Read More »
October Is Dysautonomia Awareness Month
October 15, 2015 @ 5:29 pm
When a person has Dysautonomia, symptoms are caused by an overactive sympathetic nervous system. Do [...] Read More »
Return to Top ▲Return to Top ▲