GENERATION X The Age of Knowing What Needs to be Done
This generation of 51 million independent, resilient, highly adaptable, commitment minded people love being challenged by new fitness goals and are eager to learn new fitness skills. Dr. Rob’s programs challenge Gen X’ers to push their fitness to the next level offer challenging workout programs, nutritional education and guidelines and mental fitness tools to help increase their fitness levels, slow the effects of aging, strengthen their cardiovascular system and build strong, lean, heathy bodies for years to come.
