Spring Forward Sleep Tips

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Has the time change thrown you off your game? Are you out of sync with sleep? Dr. Rob is in the house with some helpful tips to get you back to sleep.

Magnesium has many benefits, especially on relief of #anxiety. It also helps with #headache, #muscle #cramps and a… https://t.co/cOztm5E4X5
- Thursday May 30 - 2:33pm

Check out the weekly "Living Lean Lunch" with @@TRTExpert of TOT Revolution where we talk about the dangers of… https://t.co/lRkUwMW8J5
- Wednesday May 15 - 5:33pm

Low Testosterone in men is a leading cause of depression. In this video https://t.co/17YaMB1mz0 with @TRTExpert we… https://t.co/CvbOrfcrTQ
- Tuesday May 14 - 7:30pm

Did you know #lowtestosterone in men is directly linked to #depression? In this discussion with @TRTExpert we cover… https://t.co/h4Bq26Vmkt
- Wednesday May 8 - 2:45pm

What Does Grip Strength Have To Do With Heart Attacks And Strokes? Check out https://t.co/LzRDyGYOAr Questions? Ca… https://t.co/PVObX3m0He
- Tuesday Jan 8 - 4:54pm

Disclaimer

The entire contents of this website are based upon the opinions of Dr. Rob. This information is not intended as medical advice and is not meant to replace a relationship with a qualified health care professional. This information is intended as a sharing of knowledge from the review of research and experience of Dr. Rob. Dr. Rob strongly encourages you to make your health care decisions based upon your own research and consultation with your health care professional.

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