We know how important sleep is to rejuvenate, recuperate and kick-start our day when the morning comes. When we don’t get enough sleep, we tend to compensate with coffee, stimulants and sugary foods to stay awake. Not only is this bad for us, it can lead to long term negative effects on our health and well being.
Dr. Rob has some great tips to help you get better sleep starting tonight!
Sleep disorders may be a sign of a much greater health concern. Education and testing for hormone imbalance in men and women is available at The Alpha Male Medical Institute. Call today to learn more and schedule your consultation with Dr. Rob. 937-350-5527
Guys! Do You Have Low T? Take The Free Low T Quiz right now to find out! www.alphamaleinstitute.com/low-t-quiz
Get Dr. Rob’s new book: The Low T Book – A Man’s 30 Day Guide To Improve Your Strength, Energy, Libido & Fitness today at www.lowtbook.com
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