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February Is Heart Disease Awareness Month!

  February Is Heart Disease Awareness Month! There is a misconception that more women die from cancer than any other disease. The fact is that women are nearly 12 times more likely to die from heart disease than cancer. Follow these tips from GORED and Dr. Rob to decrease your chances of heart disease and […]

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Don’t Believe The Hype! 5 Weight Loss Lies Debunked

  With all the weight loss and dieting fads going around, how do you know which ones are actually beneficial, and which ones are harmful? Dr. Rob reviews 5 of the current trending weight loss lies to help debunk the misconceptions. Guys! Do You Have Low T? Take The Free Low T Quiz right now […]

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Are You Ready For Your Personalized DNA Based Diet?

  There is no one size fits all diet plan out there that will maximize your personal results. Why? Because we all have unique characteristics in our genetic makeup that contribute to varying results. Fortunately, there is a simple blood test you can do which will help you isolate the areas that are holding you […]

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Beware Of The Comfortable Killers!! Dr. Rob Explains

  It is a growing trend for people around the world to spend more time sitting down. The thing is, human beings were not made to sit as much as we do. We were meant to be active, move around and engage in more physical activity. The problem with spending too much time sitting down […]

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Why Check Your Nitric Oxide Levels? Dr. Rob Explains

  Did you know your nitric oxide levels can be easily checked with a quick 3 second test? Low nitric oxide levels can lead to accelerated aging and many cardiovascular conditions like hardening of the arteries and buildup of LDL cholesterol. The great news is you can maintain high nitric oxide levels with the right […]

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October Is Breast Cancer Awareness Month – Get Your Exam!!

  Breast cancer is the second most common cancer in women in the United States. When caught early, your chances of survival increase dramatically. This is why we encourage early detection! Dr. Rob and Katie discuss the various ways for self detection, but you should always have your exams and mammogram performed annually. Breast cancer […]

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September Is National Childhood Obesity Awareness Month

  Childhood obesity is a growing epidemic. One in 3 children in the United States is overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news? Childhood obesity can be prevented. Communities, health […]

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Your Heart – The Most Important Muscle In Your Body

  The human heart is by far the most important muscle in the body, yet so many of us take it for granted. Fortunately there are many ways to improve your heart health and guard against cardiovascular disease. In this video, Dr. Rob Kominiarek talks about some things you can do strengthen your heart through […]

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Are You Getting Enough Sleep?

  Proper sleep is essential to our overall health. There are many things we can do to ensure we get the best sleep possible. As Dr. Rob explains, you can start today with many simple changes that will improve your quality of sleep and in effect improve your performance during your waking hours. Guys! Did […]

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Leaky Gut Syndrome – Dr. Rob explains The Causes And Treatments

Did you know that a damaged bowel lining or intestinal wall results from poor diet, parasites, infection, or medications? When this damage occurs, toxins, microbes, undigested food, or waste to leak into the body. Your body then reacts through an immune response leading to potentially severe health conditions. What are the treatments and ways to […]

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