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Free Radicals? Stop the Inflammation!

Keys to the car and Freedom – Dr. Rob America’s Fitness Doctor® Do you remember the first time you drove a car?  How nervous you might have been but so excited to drive for the first time! Freedom! It was the late 70’s and my uncle had this triple black Cadillac Eldorado Convertible.  You know […]

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Is this “Gene” Keeping You From Getting In Your “Jeans”?

So…That’s what you look like!  Guess What?  You have the power to control this gene and Your Life! – Dr. Rob America’s Fitness Doctor® Nutrigenomics is the study of food or macronutrients: proteins, carbohydrates, and fats on our genes expression.  If we determine the effect of a particular nutrient on our genes, we can understand the […]

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