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Don’t Believe The Hype! 5 Weight Loss Lies Debunked

  With all the weight loss and dieting fads going around, how do you know which ones are actually beneficial, and which ones are harmful? Dr. Rob reviews 5 of the current trending weight loss lies to help debunk the misconceptions. Guys! Do You Have Low T? Take The Free Low T Quiz right now […]

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Do You Have The Winter Blues?

  Winter came early this year for everyone, even in the southern parts of the country. For many of us the lack of sunshine and warm temperatures force us inside. This leads to a reduction in our normal healthy living as we get less sunlight and exercise. Before you diagnose yourself with seasonal depression, try […]

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Looking For The Perfect Holiday Gift? Give Them Health!

  Healthy Holiday Gifts are a great way to contribute to the health and longevity of those you love. Dr. Rob has some great suggestions for you to give the gift of health this year! Guys! Do You Have Low T? Take The Free Low T Quiz right now to find out! www.alphamaleinstitute.com/low-t-quiz Get Dr. […]

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September Is National Childhood Obesity Awareness Month

  Childhood obesity is a growing epidemic. One in 3 children in the United States is overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news? Childhood obesity can be prevented. Communities, health […]

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Is It A Cold, Flu Or Allergies? Dr. Rob Explains

  With the kids going back to school there is no doubt there will be sick days coming up. But, how do you know if they are actually sick or if it is distress from allergies? Dr. Rob Kominiarek offers some great tips on how to help understand what is ailing you and your children. […]

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High Energy Foods – What To, And What Not To Eat

 

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Leaky Gut Syndrome – Dr. Rob explains The Causes And Treatments

Did you know that a damaged bowel lining or intestinal wall results from poor diet, parasites, infection, or medications? When this damage occurs, toxins, microbes, undigested food, or waste to leak into the body. Your body then reacts through an immune response leading to potentially severe health conditions. What are the treatments and ways to […]

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Dr. Rob Has 7 Ways To Fight The 7 Nutritional Deficiencies Today!

  Nutritional deficiencies affect nearly every American mainly because of today’s American diet. High in calories, low in nutrients is the common theme with foods we consume. Not only does this starve your body of the beneficial and highly important nutrients it needs, it leads to numerous health problems as we age. You could live […]

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Look Your Best at Any Age! Dr. Rob Kominiarek Explains

As we grow older we start to notices differences in our bodies. We start to have aches, pains and worries. Well fret not, Dr. Rob is in the house with some tips for you to slow down the aging process!  

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The Seven Deadly Sins of Dieting

Dr. Rob offers some great tips to keep away from those temptations we face every day when it comes to choosing the right foods. We’ve all drifted from the path of healthful eating…forgive yourself and choose the right way – the sure path to vitality and a long life through proper nutrition.  

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