Dr. Rob's "In The House" on NBC's Living Dayton

20 THINGS YOU MIGHT NOT KNOW ABOUT YOUR HORMONES   The goal of the hormone...
In order for men to be at the top of their game they will have to create an...
Dr. Rob’s Do It Yourself Super Sports Drinks   One of the most misleading...
Know Your Carbohydrates – Dr. Rob America’s Fitness Doctor® - Diabetes...
Tips to Beat the Common Cold – Dr. Rob America’s Fitness Doctor® There...
Dr. Rob America’s Fitness Doctor® – Best and Worst Choices for...
Kimber’s Success Story – Dr. Rob America’s Fitness Doctor® I’m 45...
Menopause and the Hot Flash! – Dr. Rob America’s Fitness Doctor® The...
Dr. Rob America’s Fitness Doctor® – Supplementation List Ashwagandha...
Stop the Clock – Dr. Rob America’s Fitness Doctor® The goal of healthful...
October is Breast Cancer Awareness Month and I’m on a mission to save...
So which do you think is the better breakfast? – Dr. Rob America’s...
Recently, a friend of mine asked me how do I manage to stay focused on eating...
All of these light and refreshing summer cocktails only have about 150 calories...
While hot dogs are certainly not a health food there are healthier options...
Dr. Rob’s Healthy Hamburgers for Your Holiday Celebrations Dr....
The Six Questions to Ask Yourself about your Health – America’s Fitness...
  Dr. Rob’s Prostate Protective Smoothie 1 cup of water 1/2 cup of...
So…That’s what you look like!  Guess What?  You have the power to...
Healthy Skin for your Wedding Day – Dr. Rob America’s Fitness Doctor™...
THE MANAGEMENT OF STRESS – Dr. Rob America’s Fitness Doctor™ So stress...
EMOTIONAL EATING – Dr. Rob America’s Fitness Doctor™ Food has such a...
People often ask me which fats are ok for their diet.  I like to keep it...
An excerpt from my new book; The Bride’s Guide to Quick Weight Loss. Feel...
Dr. Rob’s 80-10-10 rule of Fat Loss 80% percent of the weight loss battle...
LOOKING FOR ENERGY – Dr. Rob America’s Fitness Doctor® There is an...
FRUSTRATED WITH YOUR RESULTS – Dr. Rob America’s Fitness Doctor® This...
Just because you are eating healthy, doesn’t mean it has to be boring....
WATER THE MOST IMPORTANT LIQUID– Dr. Rob America’s Fitness Doctor® I...
The Good and the Bad of Coffee/Caffeine – Dr. Rob America’s Fitness...
The question you may really want to ask is? – Dr. Rob America’s Fitness...

Episodes from America's Fitness DoctorTM TV

Watch weekly episodes of AFD TV.  ...
Understanding YOUR Ideal Body Weight  ...
YOUR Body’s Needed Nutrition  ...

The Bride's Guide To Quick Weight Loss